Early Childhood Business Made Easy

47: Got Stress? These 3 Mindfulness Tips Will Calm It


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It's that time of year again! The leaves are starting to turn, and school is back in session. For early childhood businesses, that can only mean one thing: back-to-school craziness and chaos! It's all hands on deck during this busy time of year. 

But as any seasoned preschool, childcare or play cafe owner/manager knows, the key to surviving back-to-school season is to stay organized and keep a sense of humor. After all, when the chaos is all over, you'll be left with a happy kids and families as you grow your profitable business - and that's what it's all about.

No matter how hard we try, stress seems to always find its way into our lives. It can wreak havoc on productivity and snowball into issues that create stress. 

While it's impossible to completely eliminate stress, it is crucial that we learn how to manage it during times when things are not going exactly as we plan. Now, we know how important it is to take care of ourselves so we can lead our team. But who has time for that? Especially after all of the issues I just listed right?!?!

Well, to be the leader that grows a profitable Early Childhood business and not just merely manage one you need to learn how to make time. So in today’s episode of the Early Childhood Business Made Easy podcast I am going to share with you some tips about mindfulness and how you can use this to calm that stress you are feeling today and anytime it creeps in.

Today we are going to talk about:

  1. What is Mindfulness?
  2. What are the benefits of a more mindful leader?
  3. How can mindfulness be incorporated into your daily routine as an Early Childhood business owner/manager?


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We help early childhood business owners ditch the chaos and lead with confidence. With actionable strategies and time-saving tools, you can grow your revenue, inspire your team, and create a thriving business—without sacrificing the life you love. Ready to make it happen?
Visit kelleypeake.com and take the first step toward your dream business today!

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Early Childhood Business Made EasyBy Kelley Peake

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