Grief, sadness, and trauma are at the root of many of our most vexing experiences in life; both individually and collectively. The body and mind keep the score, but meditation and consciousness can settle it.

47) Grief & Sadness: The Body Keeps Score

Meditation for Mormons -This podcast explores the LDS (Mormon) concept of Zion, where "there (is) no contention in the land, because of the love of God which (does) dwell in the hearts of the people."  We address many topics related to living as covenant keeping Mormons in the New Age.  Specifically we talk about the technology of Kundalini Yoga & Meditation for Mormons and how to use it to increase our spiritual awareness and uplevel to the "Zion Consciousness".<br />Zion is "living after the manner of happiness".  But many of us have a difficult time making the changes that will bring us to this level of consciousness and experience.  Join author and Kundalini Yoga teacher Felice Austin and Andy Rasmussen, also a teacher of Kundalini Yoga as they give practical tools to calm our hearts and open ourselves to the transforming power of the Christ.

Religion & Spirituality

Meditation for Mormons -This podcast explores the LDS (Mormon) concept of Zion, where "there (is) no contention in the land, because of the love of God which (does) dwell in the hearts of the people." We address many topics related to living as covenant keeping Mormons in the New Age. Specifically we talk about the technology of Kundalini Yoga & Meditation for Mormons and how to use it to increase our spiritual awareness and uplevel to the "Zion Consciousness".Zion is "living after the manner of happiness". But many of us have a difficult time making the changes that will bring us to this level of consciousness and experience. Join author and Kundalini Yoga teacher Felice Austin and Andy Rasmussen, also a teacher of Kundalini Yoga as they give practical tools to calm our hearts and open ourselves to the transforming power of the Christ.

Meditation for Mormons -This podcast explores the LDS (Mormon) concept of Zion, where "there (is) no contention in the land, because of the love of God which (does) dwell in the hearts of the people."  We address many topics related to living as covenant keeping Mormons in the New Age.  Specifically we talk about the technology of Kundalini Yoga &amp; Meditation for Mormons and how to use it to increase our spiritual awareness and uplevel to the "Zion Consciousness".<br>Zion is "living after the manner of happiness".  But many of us have a difficult time making the changes that will bring us to this level of consciousness and experience.  Join author and Kundalini Yoga teacher Felice Austin and Andy Rasmussen, also a teacher of Kundalini Yoga as they give practical tools to calm our hearts and open ourselves to the transforming power of the Christ.

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47) Grief & Sadness: The Body Keeps Score

47) Grief & Sadness: The Body Keeps Score