F* It!

47 How Candy Changed My Confidence Game


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2 years ago I decided to take action on some behavior changes I was learning about. I saw the power in decisions and how little promises mattered just as much as the big ones. And that I need to add the extra ‘rewarding tools’ to ensure I would continue the behavior. 
The day I said no to smarties in the dollar store was life-changing. Now its time for you to have your Smartie story.
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F* It!By Amy Ledin

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