2 years ago I decided to take action on some behavior changes I was learning about. I saw the power in decisions and how little promises mattered just as much as the big ones. And that I need to add the extra ‘rewarding tools’ to ensure I would continue the behavior. 

The day I said no to smarties in the dollar store was life-changing. Now its time for you to have your Smartie story.

Instagram:  https://www.instagram.com/amy_ledin/
Facebook:  https://www.facebook.com/curlsandwhey/

2 years ago I decided to take action on some behavior changes I was learning about. I saw the power in decisions and how little promises mattered just as much as the big ones. And that I need to add the extra ‘rewarding tools’ to ensure I would continue the behavior. The day I said no to smarties in the dollar store was life-changing. Now its time for you to have your Smartie story. Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/

2 years ago I decided to take action on some behavior changes I was learning about. I saw the power in decisions and how little promises mattered just as much as the big ones. And that I need to add the extra ‘rewarding tools’ to ensure I would continue the behavior.&nbsp;

The day I said no to smarties in the dollar store was life-changing. Now its time for you to have your Smartie story.

Instagram:  https://www.instagram.com/amy_ledin/
Facebook:  https://www.facebook.com/curlsandwhey/

47 How Candy Changed My Confidence Game

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Health & Fitness

Education

Self-Improvement

Fitness

How To

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Share 47 How Candy Changed My Confidence Game

Sign up to save your podcasts

47 How Candy Changed My Confidence Game

47 How Candy Changed My Confidence Game

More shows like F* It!

VINCE

Crime Junkie

Shawn Ryan Show

The Mel Robbins Podcast