We all want to be happy, right? But what if you’re not? In this week’s episode, we discussed extending grace to ourselves when we feel unhappy, defining grace, and barriers to being kind to ourselves.

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The Surrender2Thrive Podcast aims to encourage Black healers to put themselves first. Every week, we will sit down with folks from our community to have intimate conversations and take a holistic and honest dive into what it means to be well.

The Surrender2Thrive Podcast is hosted by Melony Crayton and Victoria Kyles, licensed therapists, besties, and wellness advocates.

Join the community on IG @surrender2thrive_ 

Connect with Vic on IG @trustbetweenus

email: [email protected]