Do you struggle with binge eating during the holidays? If you do… you will not want to miss this episode. Let’s talk about why you shouldn’t diet through the holiday season… I’ll give you some tips on how to manage this time of the year that leaves so many people feeling overwhelmed.

47. HOW TO MANAGE BINGE EATING DURING THE HOLIDAYS

Welcome to P.R.E.T.T.Y with Paula Jauch 

Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF!

WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!

Education

Self-Improvement

Welcome to P.R.E.T.T.Y with Paula Jauch Where we stop hiding from our PAIN, face REJECTION, talk about our EXPERIENCES that led to TRAUMA, and allow it to be a TRAINING ground to find YOURSELF! WHAT YOU WENT THROUGH MIGHT OF BEEN UGLY, BUT WITH GOD YOU CAN STILL LIVE P.R.E.T.T.Y!

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47. HOW TO MANAGE BINGE EATING DURING THE HOLIDAYS

47. HOW TO MANAGE BINGE EATING DURING THE HOLIDAYS