I talk about how to filter information online, using ChatGPT daily, and figuring out what is in alignment for you before searching online.

00:00 Intro

01:09 Burnout Spectrum

05:28 Filtering Information Online

10:50 Using ChatGPT Daily

16:21 Figure Out What Is In Alignment For You

19:51 Vegan Experience 

23:45 Breaks From Social Media

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