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The holistic wellness space is definitely getting to be a bit much for people. The obsession with finding things that are "unhealthy" and "toxic" is becoming toxic in and of itself. We can't deny that there are certain practices, items, products, etc that can better support one's health than say, another product, but we also can't ignore the fact that this is (1) scaring people, (2) holding them back from living their life, and (3) not supporting happiness and true health.
True health involves your WHOLE LIFE and in this episode Estelle is sharing how you can develop your own "balance" of what things to use in the holistic wellness space, and what isn't serving you at this point in time.
Work with Estelle
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Apply for 1:1 Training
Join the Strong with Estelle Membership
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FINAL CHANCE TO WIN A FREE COACHING CALL
Leave a review on this podcast and you'll be entered to win call the following month! Winner announced the first of every month on Estelle's Instagram!
By Estelle OlsonThe holistic wellness space is definitely getting to be a bit much for people. The obsession with finding things that are "unhealthy" and "toxic" is becoming toxic in and of itself. We can't deny that there are certain practices, items, products, etc that can better support one's health than say, another product, but we also can't ignore the fact that this is (1) scaring people, (2) holding them back from living their life, and (3) not supporting happiness and true health.
True health involves your WHOLE LIFE and in this episode Estelle is sharing how you can develop your own "balance" of what things to use in the holistic wellness space, and what isn't serving you at this point in time.
Work with Estelle
All Services
Apply for 1:1 Training
Join the Strong with Estelle Membership
Estelle's Socials
Website
TikTok
FINAL CHANCE TO WIN A FREE COACHING CALL
Leave a review on this podcast and you'll be entered to win call the following month! Winner announced the first of every month on Estelle's Instagram!