<p>Janelle Bruland joins Dr. Don Wood to explore the real reason so many of us are stuck—and how science, mindset, and inner work can lead you back to your best self. Through personal stories and practical tools, this episode offers a powerful reminder that true healing begins when we stop ignoring the past and start listening to what our body and mind are really telling us.</p>

Janelle Bruland joins Dr. Don Wood to explore the real reason so many of us are stuck—and how science, mindset, and inner work can lead you back to your best self. Through personal stories and practical tools, this episode offers a powerful reminder that true healing begins when we stop ignoring the past and start listening to what our body and mind are really telling us.

47: Is Your Past Holding You Back? The Science Behind Emotional Healing w/ Janelle Bruland

Everyone has experienced some form of trauma at some point in their life. These traumatic events and experiences create a significant impact on how your mind works on a day to day basis and causes long term effects on your emotional and physical well being. After years of research, I used my knowledge of neuroscience to create what I call a memory reset. This memory reset reduces and eliminates the impact of the trauma and allows you to experience peace and clarity. I can't wait to share with you how the impossible is possible and that you must be out of your mind. And there it is.

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47: Is Your Past Holding You Back? The Science Behind Emotional Healing w/ Janelle Bruland

47: Is Your Past Holding You Back? The Science Behind Emotional Healing w/ Janelle Bruland