Hey there! I am so glad you are here, happy January and welcome to 2021, my friends. I am so excited to be here and I have a message ya’ll. 2021 will not be your year if you don’t decide to make a change in your mindset, your lifestyle, or your priorities.

So today’s episode we are diving into my journey of self-discovery and why this is something you need to make a non-negotiable this year or you will just re-live the last year because you haven’t made the inward changes necessary to get you to accomplish your goals.

It is time to truly make yourself the non-negotiable my friend. You are worth it and once you start this constant journey you will only better yourself in the long run.

Important Moments to tune in for: 

(2:45) Why getting to know ourselves will be the best thing we do.

(7:13) Questions and Journal Prompts for you to think/write about.

(11:10) My tip on helping you make a difficult decision to truly make a change.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!