Episode 47 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB)

Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com


The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC.

Music for this episode provided by bensound.com

Episode 47 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB) Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC. Music for this episode provided by bensound.com

#47: JVB's Meet Recap, Dry Brushing, and Recovery Techniques

Where Strength and Nourishment Collide!  

A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished.  Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better.  

A division of Ignite. Nourish. Thrive. LLC.

Health & Fitness

Where Strength and Nourishment Collide! A non-conventional approach to health and fitness, your host Kelsey Albers dives into what it means to be strong and nourished. Fueled by her own passion and expectation to live a better life, she hosts experts in the wellness field to discuss a wide range of topics, all looping back to the basic desire to be better. A division of Ignite. Nourish. Thrive. LLC.

Share #47: JVB's Meet Recap, Dry Brushing, and Recovery Techniques

Sign up to save your podcasts

#47: JVB's Meet Recap, Dry Brushing, and Recovery Techniques

#47: JVB's Meet Recap, Dry Brushing, and Recovery Techniques