Fertility Awareness Project

47. Level up your long-term charting game

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Finding yourself out of your charting habit? Listen to this episode to get back into charting/leveling up your charting if you’ve been at it for a while. With every skill, there are ebbs and flows, and FAM is no exception. This episode dives into:

  • learning a new method, refreshing on your old method, working with an educator
  • elements of good charting - keeping an accurate + consistent record
  • perfecting the method you use
  • going through your custom data lines/refreshing
  • being realistic - how to chart only what you need to chart
  • when it's okay to shortcut chart
  • how to create reminders for yourself
  • and reconnecting with your initial goals for charting

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    Fertility Awareness ProjectBy Nathalie Daudet
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