Meredith Atwood, who some of you might know better as Swim Bike Mom, is a recovering attorney, motivational speaker and author of the newly released, Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. She is also the host of the podcast, The Same 24 Hours. We talked about Meredith’s books, overcoming addiction, depression and suicide, and some of the fears we have as moms. As we talk, it will become obvious why “just keep moving forward” has become a mantra that she lives by.