Truth is in stillness. When layers and layers of the dust settle in your inner space, the mind drops and truth reveals itself. Meanwhile, find ways to absorb the mind.

Meditation Technique: WHEN GREAT JOY ARISE AT THE TIME OF SEEING A FRIEND OR ANY SUCH EVENT, LET YOUR MIND BE FULL ABSORBED IN THAT JOY.

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To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community.

Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live

Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.