“I’ve seen hundreds of patients and they’re hiring me for nutrition but I want to also go into meditation with them to help them with all these other things.” -Monika Arenas, RD

Today’s guest, Monika Arenas, is an entrepreneur, registered dietician, and co-founder of The Lunafast. This is a powerful episode about how to choose health and wellness even in the face of trauma and societal expectations. You can follow her @feedmehealth.