Squats and Espresso Podcast

47 NERDSTRONG: Andrew Deutsch Part 2


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In the second part of our interview with Andrew Deutsch from NERDSTRONG GYM we talk about:

  • The value of Playing
  • Focusing on constant progress not immediate results
  • Avoiding grinders and smart programming
  • Why it’s important to try multiple gyms
  • Why social media workout posts are of more value than just vanity
  • The upcoming NERDSTRONG App
  • Learn more at: http://www.nerdstronggym.com/

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    Squats and Espresso PodcastBy Squats and Espresso

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