I'm Too Busy For Nutrition with Karl Pilz

47: New Salt Guidelines


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Overview:

In today's podcast, I talk about the recent salt recommendations the government just put out.  These new recommendations aim to reduce the amount of salt Americans consume by 1,000mg per day.  I talk about what these new guidelines say, and what it means for you.  Do you need to lower your salt intake?  Listen in to see!

Resources:
  • Research page
What You'll Learn:
  • Does eating salt cause high blood pressure?
  • What do these new guildelines mean?
  • Will the new guidelines help?
  • What does Karl think?
...more
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I'm Too Busy For Nutrition with Karl PilzBy Karl Pilz - Founder of Nutrition To The Edge

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