Welcome to Chasing Three Hours, a podcast about what runners are chasing, why they keep pushing themselves, and what keeps them curious! On this episode of the podcast, Sabrina Little, author of The Examined Run, joined Josh to discuss:

• Why running makes her a better person (1:50)
• Did she run because she enjoyed it or she was good at it? (5:44)
• Philosophy overlapping with running (8:22)
• The importance of celebrating the success of others (16:09)
• Goals, striving for something, and pride (21:01)
• "No pain, no gain" vs. "constructive suffering" (31:13)
• How changes in her life have changed her relationship with running (34:36)
• Balance in her life (41:55)
• What she's currently chasing (51:38)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

Support St. Jude and Josh's 2024 Chicago Marathon fundraiser here!

Like what you hear? Please rate, review, subscribe, and share with a friend.

Read Josh's weekly newsletter at chasingthreehours.com.

Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email [email protected].

Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joshtweeterson.substack.com