In today’s episode I am sharing an update of what self care looks like for me nowadays. This subject is so important and is something that we all should indulge in to aid in getting the best out of life. My self care lifestyle falls under 3 different categories..Balance and Focus, Time is Power, and Gifts to Myself. I hope you find these ideas insightful and informative.

My favorite yoga instructor https://youtube.com/@YogaWithNico

My current read: Becoming by Michelle Obama

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Love & Light💖