In this episode of the Podcast Cerm and Blondefighter break down the weekend’s UFC Fight Card. What is next for Sean Brady after his impressive win? Santos looked impressive in finishing Wood. The up tick in UFC fighters coming from Philadelphia. Chimaev Vs. Hermmanson in Freestyle wrestling??? BF and Cerm talk about how important it is to stick with a routine. Cerm rants about Thanksgiving foods. Listener questions are answered.

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