A #TwoMinuteTakeAway on how to create and maintain healthier habits in your relationships

#47 The Switch to Healthy

Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring on Guest Experts with expertise in various fields of Self Improvement: Self Love, Boundaries, Healing from Trauma, Faith, Mental Illness, Fitness/Health, Beauty. In between episodes, I give you weekly bonus 2-minute takeaways of knowledge nuggets! * Please send your requests for new topics! I can’t wait for this year to inspire and grow you!

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#47 The Switch to Healthy

#47 The Switch to Healthy