'We only have so much time, let's skip the warm up!' Before you go racing past the warm up, consider what it provides far past just getting 'warm.' Coach Bres talks about how the warm up is an integral part of your training, no matter how much time you have in a given session. 
 
Check out more at <a href="PLt4m.com">PLT4M.</a>

'We only have so much time, let's skip the warm up!' Before you go racing past the warm up, consider what it provides far past just getting 'warm.' Coach Bres talks about how the warm up is an integral part of your training, no matter how much time you have in a given session. Check out more at PLT4M.

'We only have so much time, let's skip the warm up!' Before you go racing past the warm up, consider what it provides far past just getting 'warm.' Coach Bres talks about how the warm up is an integral part of your training, no matter how much time you have in a given session.&nbsp;
 
Check out more at <a href="PLt4m.com" rel="noopener noreferrer">PLT4M.</a>

# 47 - The "Warm Up" - What, Why and How?

As a teacher or coach, you are expected to have all the answers. If you have a passion for fitness, strength and conditioning, or just working with students and athletes, this is the podcast for you.

Join Doug Curtin as he explores the questions and challenges that face high school coaches and teachers.

Chalk Talk is presented by PLT4M, an educational fitness platform built for high school teachers and coaches.

Sports

As a teacher or coach, you are expected to have all the answers. If you have a passion for fitness, strength and conditioning, or just working with students and athletes, this is the podcast for you. Join Doug Curtin as he explores the questions and challenges that face high school coaches and teachers. Chalk Talk is presented by PLT4M, an educational fitness platform built for high school teachers and coaches.

Share # 47 - The "Warm Up" - What, Why and How?

Sign up to save your podcasts

# 47 - The "Warm Up" - What, Why and How?

# 47 - The "Warm Up" - What, Why and How?