The Real HPG

#47 Time Management: Self-Care & Survivorship with Melissa Lowe


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I had the pleasure of talking with Melissa Lowe. Melissa is a fellow breast cancer survivor, mama, and coach. We discuss time management, self-care, sleep, and motherhood. I loved my chat with Melissa, and I think you will too. BioMelissa is a wife, working mom of two, and breast cancer survivor who resides on the beautiful island of St. Thomas. When not spending time with family, you can find her cooking up a storm, channeling her creative side through design work, or jet-setting to new destinations together.After her cancer diagnosis, Melissa realized she had been playing life too safe and small. She made a commitment to take courageous action on the passions God placed on her heart, which led her to pursue a coaching certification and establish the Wellthy Mama brand.Through Wellthy Mama, Melissa inspires overwhelmed mothers to prioritize self-care and craft lives they truly love. Her superpower is cultivating hope and positive perspectives so women walk away feeling uplifted and empowered to create change.Melissa is delighted to be sharing her journey of moving from fear to bold faith here on the podcast today!LinksYoutube: https://www.youtube.com/@thewellthymamaSubstack: https://substack.com/@melissakloweInstagram: https://www.instagram.com/thewellthymamaco/Website: https://melissaklowe.com/Connect with HPG: www.accordingtohpg.comwww.instagram.com/accordingtohpgTake your podcast to the next level with Jay Wilson! www.instagram.com/podcastmechanic--- Send in a voice message: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/messageSupport this podcast: https://podcasters.spotify.com/pod/show/livingmybreastlesslife/support

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The Real HPGBy HPG