Get The Pancake: A Podcast For Volleyball Coaches

47. Training Advice for Volleyball Players from David Hardy, Volleyball Trainer

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What warm-ups are best for volleyball? Should you stretch before practice? Is there a best workout for volleyball players? You don't have to wonder anymore! David Hardy, volleyball trainer, makes these complex topics easy to understand for even beginner coaches!

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GET IN TOUCH WITH DAVID

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  • Instagram: @davidhardytrainer & @trademarkperformance (the company David works for)
  • Facebook: David Hardy - Trainer
  • Work with David in person: http://www.trademarkpc.com or call (219) 256-3832

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    TRAINING ARTICLES BY DAVID HARDY ON WWW.GETTHEPANCAKE.COM

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    • "Warming Up Before Playing Volleyball": https://getthepancake.com/drills-and-tips/volleyball-warmups
    • "Training Differences Between Middle School and High School Volleyball Players": https://getthepancake.com/drills-and-tips/training-middle-school-high-school-volleyball
    • "ACL/MCL Injury Prevention": https://getthepancake.com/drills-and-tips/acl-mcl-injury-prevention-volleyball
    • "ACL Injuries and Female Athletes": https://getthepancake.com/drills-and-tips/acl-injuries-in-females-athletes

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      HELPFUL RESOURCES

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      • ✅ "Essentials Packet" with all the basic printable new coaches need to get started: https://getthepancake.com/products/volleyball-coach-essentials
      • ⭐️ "Ultimate Packet" with EVERY printable from Get The Pancake (at 20% off!): https://getthepancake.com/products/volleyball-coach-ultimate-packet
      • 📖 “Coaching Volleyball: A Survival Guide for Your First Season": https://amzn.to/2LGqVRw
      • 🏆 Volleyball Goal Setting Packet: https://getthepancake.com/products/volleyball-season-goals-worksheets

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        LET’S GET SOCIAL!

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        Website: https://getthepancake.com/

        Instagram: https://www.instagram.com/getthepancake/

        Facebook: https://www.facebook.com/getthepancake/

        Pinterest: https://www.pinterest.com/getthepancake/

        YouTube: https://www.youtube.com/channel/UCuoH_J7d3CO_o1FlUr7S1RA

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        Get The Pancake: A Podcast For Volleyball CoachesBy Whitney Bartiuk
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