Having structure and routine in our lives is definitely important, but I think as a society and a culture around powerhouse women CEOs and founders, we put such an emphasis on having the perfect morning routine. This emphasis on perfection and also this obligation to have a morning routine has personally felt quite cookie cutter, and a little bit toxic in a way.    In today's episode, I share why I think morning routines are overrated -and you know what, I understand this is an unpopular opinion but I am definitely coming out and saying this! Like I said routine is important, but let’s be honest not all of us have time to stick to this perfect schedule that we see others doing online. I talk about why having a morning routine doesn’t always help your business, why sleep is super important and why you should find the routine that works best for you.    In this episode, we cover:

• You aren’t always going to have the perfect morning routine [1:23]
• What my actual morning routine looks like in a week [4:02]
• Why sleep is so important [10:31]
• Explore what routine works for you not for others [15:56]

 

Connect with Mandy: IG: @themandyemerson IG: @thefiercesocialsociety   Website: https://www.themandyemerson.com/