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47. Want to Start a Meditation Practice?
In this episode I dive into the 5 myths that might be holding you back from meditating, these are something I come back to time and time again that support me. Enjoy.
Website: https://maddisonvernon.com
Inner Calm Meditation Album: https://maddisonvernon.com/meditate
Overthinker’s Guide to Inner Calm eCourse: https://maddisonvernon.com/overthink
Instagram: https://www.instagram.com/maddison_vernon/
Free Self Care Bundle: https://maddisonvernon.com/free/
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By Maddison Vernon
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In this episode I dive into the 5 myths that might be holding you back from meditating, these are something I come back to time and time again that support me. Enjoy.
Website: https://maddisonvernon.com
Inner Calm Meditation Album: https://maddisonvernon.com/meditate
Overthinker’s Guide to Inner Calm eCourse: https://maddisonvernon.com/overthink
Instagram: https://www.instagram.com/maddison_vernon/
Free Self Care Bundle: https://maddisonvernon.com/free/