Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕

This week on The Nurses' Breakroom with Jenny Lytle, RN, we’re slowing down to talk about the people who matter most.

From celebrating her 27th wedding anniversary to honoring the 7th anniversary of her mom’s passing, Jenny shares a heartfelt reflection on the power of meaningful connection—and the impact of friendships, faith, and showing up for yourself.

You’ll walk away with powerful reminders of what true support looks like and how to nurture relationships that bring peace, not pressure.

💡 Takeaways + Action Steps:

• Reflect on which relationships feel easy, authentic, and energizing
• Identify people you can truly be yourself with—and those who drain you
• Explore ways to reconnect, release, or reprioritize relationships
• Revisit your relationship with God or your personal spiritual practice
• Take one small step: call, journal, pray, or schedule time for someone who matters

✨ This episode is a gentle invitation to grieve, celebrate, and reconnect—with others and with yourself.

If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Personalized Stress Relief. It’s packed with simple, effective strategies to help you prioritize your needs—without guilt—so you can feel energized, focused, and ready to take on the day. Go to https://selfcareisntselfish.com 

Feeling stressed? Grab my quick and easy Busy Nurses' Guide to Less Stress for practical stress relief that truly fits into your life! https://www.jennylytle.com/guide

Looking for connection with people who get the stress and self-care struggles of nurses and caregivers? Check out https://thenursesbreakroom.com

Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/

More ways to connect here: https://linktr.ee/jennylytle