"Man is a microcosm, or a little world, because he is an extract from all the stars and planets of the whole firmament, from the earth and the elements; and so he is their quintessence."
- Paraceslsus

Today's episode contains insights from a conversation I shared with Joe McGinn about healthier living and connecting to the elements.

Stay Blessed!
AD

we're fresh (obsessed) 3/13/03

when i'm chasing a thought
trying hard to escape
will always remind me of
a saying I said not too long ago
inanimate objects are not
meant to supplement flesh
they give me goosebumps
they give only hard-ons
and all of these things give me the freshest outlook
and if you take it personal
I'll trade you an obsession