How did I get started on my 100+ pound weight loss journey? Find out in this episode! 

 

Find me on Instagram: https://www.instagram.com/youcanpoundthis/

My cookbook: https://www.amandavalentinebites.com/product/bite-this-cookbook-vol1/

Facebook: https://www.facebook.com/AmandaValentineBites

Website: http://amandavalentinebites.com/

Moab adventure: https://explorerchick.rezdy.com/366006/amanda-valentine-bites-moab-weekend-adventure