In this episode of Daily Mind Medicine, @taylorawelch reflects on the importance of sticking to commitments and shares a personal experience of deviating from his morning routine. He discusses the impact of fatigue and regret on decision-making and underscores the necessity of maintaining a consistent routine to ensure trustworthy decisions and sustained energy levels.

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BIO:

Taylor Welch is a real estate investor & business consultant. His portfolio of companies has serviced over 50,000 individual small businesses in the last 5 years. He currently lives in Nashville Tennessee with his wife and 2 kids.