This episode is about being aware, manipulating and making the most of the brain waves we all experience.

Chris Reynolds is on a mission to help entrepreneurs and high-performers take their brain power, performance and productivity to the next level. Too often, we get in the busyness trap of trying to do more, and more and more thinking we are actually getting more done...when actually the opposite happens. It causes our stress levels to rise resulting in a lack of clarity and focus, decreasing our decision making abilities, and all too often leading to more chaos, and poor health choices in our lives.

For Messenger Entrepreneurs on a Mission!

FREE Training - How to get your own TEDx Talk http://talkXcelerator.com/Masterclass

Watch Adam's "Awaken Your Alpha" TEDx Talk here: www.bit.ly/TEDxALW

The podcast is now also a bestselling book! www.AYAlpha.com/book

Get all the resources from each shows spotlighted guest, get your support and your questions answered. Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.