Pick up the new eBook The Groundhog's Wisdom

Welcome back to another episode of Project Mindfully Outdoors with your host, Mike Martin! This week, we’re diving into the journey of building a strong sense of self—something that’s super important for navigating life's ups and downs.

Mike shares his personal insights on how spending time in nature can boost your self-esteem and help you connect with your true self. He talks about the power of mindful outdoor activities like hiking, camping, and simply soaking in the beauty around us.

We’ll explore practical tips on how to practice self-reflection and embrace your unique qualities. Plus, Mike’s got some fun stories from his own adventures that illustrate the lessons he’s learned along the way. If you’ve ever felt lost or unsure of your identity, this episode is packed with advice to help you ground yourself and gain clarity.

So grab your headphones, head outside if you can, and tune in for a dose of inspiration to help you build that strong sense of self you’ve been craving. Let’s get into it!