In this episode, I mark seven years sober — not with balloons or badges, but with honesty. I walked myself out of a burning building and kept going, and today I’m sharing seven things I’ve learned in seven years. No sugar-coating, no fake sisterhood glitter, just the real stuff sobriety teaches you when you stop running from your own life. Seven years have shown me that sobriety isn’t about perfection. It’s about self-respect, boundaries, and deciding your life is too precious to hand overto a glass.