This week, the conversation about mental wellness continues. Tune in as Jon and Cailee share their personal experiences dealing with anxiety, stress, and depression in the most intimate and honest conversation they've ever done on this show. If you missed the first episode about mental health, check out Episode #46: "Addressing Anxiety and Burnout".

Check out: The Starters (podcast), The Valleyfolk (YouTube), and Heldeep Radio (podcast).

Free counselling in Regina: https://familyserviceregina.com/thrive/

Contact Us -

Email: [email protected]

@SIT_Show on Twitter

https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ

http://www.stayingintonight.com

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Find Cailee:

@caailee (Instagram)

@honeyandoates (Instagram)

http://youtube.com/caileedelacruz

Find Kim:

@kimfromregina (Twitter/Instagram)

http://www.kimtnguyen.com

Find Jon:

@athirdtime (Twitter/Instagram)

@jon.tk.chan (Instagram)

https://athirdtime.com/

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Artwork by Kim Nguyen

Intro music courtesy of The Passion HiFi http://thepassionhifi.com