Do you constantly replay conversations or overanalyze decisions, often getting stuck in endless loops of thought? In this episode "Let's Talk About Labels," we dive into what it means to identify as an “overthinker” and how this label can affect our personal and professional lives.

Together with my friend and fellow entrepreneur, Arden Evenson, we unpack the complexities of overthinking—how it shows up, the challenges it creates, and the ways it can sometimes serve as a strength. We listen to voice notes from our audience, sharing personal stories about how overthinking has impacted their decision-making and mental well-being.

We explore the fine line between thoughtful preparation and counterproductive rumination, offering practical tips on how to manage overthinking, trust your intuition, and break the cycle of analysis paralysis. Tune in as we learn how to turn overthinking into a tool for success without letting it take over your life.

Resources:

• Connect with Arden on LinkedIn

Connect with me:

• Instagram
• LinkedIn
• YouTube
• selfatwork.com

Produced by NOVA Media