Behind the Booth – The Art of Showing Up

The Art of Showing Up: Energy, Presence, and Creative Practice

In this episode of The Textile Creative Podcast, host Virginia Wygal shares her thoughts on the importance of showing up, not just physically but mentally and emotionally. As she prepares for a local art show, Virginia explores the mental preparation required for any creative endeavor, from setting up a booth to posting online. She emphasizes that showing up is a skill that can be learned and refined, highlighting the significance of managing nerves, protecting energy, and staying present.

Virginia also discusses the value of authenticity over perfection and offers practical tips on managing visibility fatigue. She encourages listeners to see showing up as a vital part of their creative journey, fostering connection and growth. The episode concludes with an invitation for listeners to reflect on what showing up looks like for them in their current creative pursuits.

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00:00 Introduction and The Mental Prep of Showing Up

03:11 The Emotional Energy of Visibility

05:36 The Myth of Perfection

08:04 Managing Your Energy

10:17 The Maker's Path Membership

11:25 The Comparison Trap

13:46 The Art of Showing Up

16:19 Conclusion and Final Thoughts

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