Dr. Kyle Reyes joins us today to talk about his new book, Lenses of Humanity and how perfectionism can disrupt those lenses and our connection from others. 
 
Kyle is one of our most esteemed, respected mentors and we've packed this episode with all of the insights he has to offer. Tune in!

Dr. Kyle Reyes joins us today to talk about his new book, Lenses of Humanity and how perfectionism can disrupt those lenses and our connection from others. Kyle is one of our most esteemed, respected mentors and we've packed this episode with all of the insights he has to offer. Tune in!

4:8 BONUS EPISODE Featuring: Dr. Kyle Reyes

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. 

This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. 

With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

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Self-Improvement

Perfectionism is a highly misunderstood concept. This mindset and lifestyle is often pursued in an attempt to save ourselves from negative life experiences such as awkwardness, embarrassment, and shame. This podcast delves into the negative impacts of perfectionism and how and why it damages individuals, relationships, and families. With 8 years of perfectionism research and a couple decades of life experience, co-hosts Anna and Alysha take you through the different ways you can recognize, cope with, and heal from perfectionism through their mindset of connectionism. @poppingperfectionism

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4:8 BONUS EPISODE Featuring: Dr. Kyle Reyes

4:8 BONUS EPISODE Featuring: Dr. Kyle Reyes