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Today's episode is the first of two parts - I'm talking to Lea Misan, London-based author, psychotherapist and coach, as well as trauma counsellor. She's the executive director of UK charity Act for Change, and has worked extensively with expats.

We talk about everything from what it's like to grow up with multiple languages, moving countries at a young age and in adolescence, what such a multi-faceted life does to your psyche and sense of self, and so much more. 

For more information about Lea, or how to contact her, take a look at her website, or contact her by Email: [email protected]

Lea's Charity: Act for Change , Email: [email protected], also on Instagram and Facebook.

Lea can also be found on LinkedIn.