As we enter the New Year I want you to know you’re not alone… Warning: This episode may prompt you to feel powerful as you open yourself up to releasing the need to be everything to everyone in your life. Seriously though, it may trigger you if you are prone to hurting yourself when you are hurt…

What to do when you are trying to be too much to too many people in life. Healing from the pressure externally as you deal with internal pressure; I’ll share how I let myself off the hook with family drama and trauma that kept showing up, even when I thought I was over codependent behavior.

Hopefully, it helps you as you recover from the holidays, from 2020, and allow you to enter 2021 feeling stronger, more powerful, and more capable.

Book Reference: Deepak Chopra, The Path To Love

Journal Prompts: Journal about what the following statements mean to you…

“Love is meant to heal

Love is meant to renew

Love is meant to make us safe

Love is meant to inspire us with its power

Love is meant to make us certain, without a doubt

Love is meant to oust all fear

Love is meant to unveil immortality

Love is meant to bring peace

Love is meant to harmonize differences

Love is meant to bring us closer to God.”