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48. Debunk Your Insecurities with Your Factual Proof


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While leveraging our strengths is often emphasized, we mustn't overlook the significant impact our insecurities have on our behavior. In this episode, I dive deep into the realm of discomfort and explore how it can either hold us back or propel us forward. Join me as I share personal anecdotes and practical strategies to overcome insecurities and unlock our true potential.

Insecurities can lead us to retreat into our comfort zones, sticking to what we know and excel at. While this isn't inherently negative, it can limit our growth if we never venture into new and challenging territories. That's precisely why I’m tackling this crucial topic today. I open up about my own experiences with confronting fears (yes, I am here going through this too) and offer insights to help you do the same. It's vital to challenge our insecurities by relying on factual evidence from our past experiences which prove the proof we may need to believe in ourselves. If you struggle with insecurity holding you back from reaching your full potential, this episode is a must-listen.

Don't miss this transformative episode that will inspire you to break free from the grip of insecurities. By embracing discomfort and debunking self-limiting beliefs with factual proof from your past, you can tap into your unrecognized potential and achieve remarkable success.


Timestamps:

[2:45] - Do your insecurities drive your behavior?

[4:35] - What may happen when trying something new.

[8:27] - How to find factual proof from your past to debunk your insecurities.

[12:30] - Use proof from the past to guide your future self.


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For more about Sheley visit: www.sheleybrien.com


Mentioned on the Show:

Business Of Being Healthy: Episode 42 - “Breaking Free from Limiting Conditions”

Business Of Being Healthy: Episode 46 - “Increase Your Confidence by Getting Uncomfortable Repeatedly”

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More ActionBy Sheley Brien