Do you really know who you are? Or have you only met the version shaped by pain, fear, and silence?For most of my life, I thought I knew myself. But what I didn’t see was how learned helplessness, passed down like a family heirloom, was quietly running the show.I wasn’t lazy. I wasn’t unmotivated. I was carrying the weight of generational trauma, unknowingly sabotaging my own potential.But no one told me that.Not until I found myself researching, seriously digging into my wounds to see some concrete, scientific explanation of what actually happened to me.In this video, I explore how unconscious self-sabotage often masquerades as personality when it's just protection. You're protecting yourself from something you don't even know. Together, we’ll reflect on how inherited beliefs limit who we think we are, and how we can start peeling back the layers to finally meet the version of ourselves untouched by fear.It’s not too late to meet the real you.Author's note: This episode is a special tribute to my dear ancestors and loved ones who have passed, especially those who were defeated by life. As a living soul, I acknowledge that speaking about this hidden spiritual poison paves a path to healing for their lovely souls.The time has come to connect the ancient and the modern. We can't continue living as souls totally disconnected from who we once were.READ THE ARTICLE: https://tinyurl.com/yqfw4ulxGET YOUR FREE BOOK:"Chasing Echoes: Velvet Shadows, Vol. 1" https://tinyurl.com/268vygfzBUY MY UPCOMING NOVEL: https://tinyurl.com/2c9x8yq4MORE EBOOK SELLERS: https://tinyurl.com/ynrjtn35PREORDER on Google Play: https://tinyurl.com/2c9x8yq4LETTERS FOR YOUR SOUL: https://tinyurl.com/ypn5589lFIND ME ON AMAZON: https://tinyurl.com/ysm4vpf3Hey! Mecyll here. Thanks for tuning in. Let me know your thoughts and feelings about this episode in the comment section below. If you like my content, don't forget to LIKE and SUBSCRIBE. I truly appreciate it. Thank you. Have a great day!FOLLOW ME:Facebook: https://facebook.com/mgasparywriter/TikTok: https://tiktok.com/@mecyllwrites/Instagram: https://instagram.com/mgasparywriter/YouTube: https://youtube.com/mgasparywriter/X: https://x.com/MGaspary1LinkedIn: https://linkedin.com/in/mecyll-gaspary/LISTEN & SUBSCRIBE"Writer Warriors Podcast" on Spotify & across podcast streaming providersClick here: https://tinyurl.com/ysz8sdldDISCOVER MORE:My books: https://mgaspary.com/published-works/Blog: https://mgaspary.com/blogNewsletter: https://mgaspary.substack.comGoodreads: https://tinyurl.com/2b2g7tznReedsy: https://tinyurl.com/23f2ywdtWattpad: https://www.wattpad.com/user/m_gasparyInkitt: https://www.inkitt.com/mecyllSTILL NOT ENOUGH? I HAVE MORE! HAHA! :)LEARN MORE ABOUT ME: https://mgaspary.com/aboutFIND ME ON GOOGLE.Type in M. Gaspary. You'll find me in bookstores worldwide! :))SUPPORT ME: https://www.paypal.com/paypalme/mgasparywriterMUSIC CREDITS:"Quiet Contemplation Meditation" by NaturesEye on Pixabay"Meditation Music" by Mykola Odnoroh on Pixabay"Soothing Meditation Without Voice" by DanaMusic on PixabayDISCLOSURE: The description is co-written with AI. Combining creativity with technology.#mgaspary #mgasparywriter #filipinoauthor #selfpublishedauthor #booktok #authortok #writertok #ego #healingtrauma #cptsd #buildingself #spirituality #philosophy #psychology #writing #authortips #authorlife #writingforbeginners #strokesofdesire #cultoferos #strokesofdesire1 #cultoferosseries #author #shadowwork #shadowworkjourney #darknightofthesoul #spiritualjourney #healingtrauma #healingtraumathruwriting #expressivewriting #journaling #generationaltrauma #ancestraltrauma #healingancestraltrauma