<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1970041/open_sms">Send us a text</a>In this episode, I suggest ways to reduce anxiety that is in response to distressing world events that are outside of our control.<a rel="payment" href="https://www.buymeacoffee.com/Lucretia78R">Support the show</a><a href='https://ldonreed.com/'>Lucretia's Website</a> <a href='https://www.facebook.com/ldonreed'>Facebook</a> <a href='https://www.instagram.com/ldonreedtherapist/'>Instagram</a> Resorces: <a href='https://www.growingemotionalstrength.com/'>growingemotionalstrength.com</a> <a href='https://www.facebook.com/groups/743414796404075'>FB Strategies for Managing Overwhelming Thoughts and Emotions</a> email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID & WA

Send us a text In this episode, I suggest ways to reduce anxiety that is in response to distressing world events that are outside of our control. Support the show Lucretia's Website Facebook Instagram Resorces: growingemotionalstrength.com FB Strategies for Managing Overwhelming Thoughts and Emotions email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID & WA

<a href="https://www.buzzsprout.com/twilio/text_messages/1970041/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, I suggest ways to reduce anxiety that is in response to distressing world events that are outside of our control.<a href="https://www.buymeacoffee.com/Lucretia78R" rel="noopener noreferrer">Support the show</a><a href="https://ldonreed.com/" rel="noopener noreferrer">Lucretia's Website</a> <a href="https://www.facebook.com/ldonreed" rel="noopener noreferrer">Facebook</a> <a href="https://www.instagram.com/ldonreedtherapist/" rel="noopener noreferrer">Instagram</a> Resorces: <a href="https://www.growingemotionalstrength.com/" rel="noopener noreferrer">growingemotionalstrength.com</a> <a href="https://www.facebook.com/groups/743414796404075" rel="noopener noreferrer">FB Strategies for Managing Overwhelming Thoughts and Emotions</a> email: Lucretia@ldonreed.com 208-392-1777 Licensed in ID &amp; WA

#48 Emergency Anxiety: Finding Calm Amid the Chaos of Uncontrollable Events

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.

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#48 Emergency Anxiety: Finding Calm Amid the Chaos of Uncontrollable Events

#48 Emergency Anxiety: Finding Calm Amid the Chaos of Uncontrollable Events