Self love is such an important topic, so who better to bring onto the podcast to chat about this, than the self love activist herself, Tash Leov.Tasha is a Self Love Coach; fighting fiercely so every female wakes up empowered. She's also the host of her own podcast, Chronicles of a Self Live Activist podcast, and an all around happy-go-lucky positivity fiend.On todays show we chat about:

Tasha's storyFrom self conscious to self loveAllowing yourself to feel the emotionsSelf talkReasons why people don't participate in self careNumbing versus self careTips if you struggle with how you feel about yourself

Tash was an absolute delight to have on the show! If you want to connect with her more, connect with here here:

@tasha_leov (insta)Tasha Leov (chroniclesofaselfloveactivist) FB@TashaLeov (twitter)

Until next week, V xx

Connect with me, your Abundant Babes host, on Instagram @violahug, Facebook @violahug, and join my free Facebook community, Abundant Babes - a home for the visionary, and learn more about me and how to work with me on my website www.violahug.com.