leveling up with lana

#48- healthy girl spring reset


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“I want to enjoy everything that spring has to offer, but I cannot do that if all of those winter habits, clothing, and feelings are still in the way. that is why having a healthy girl spring reset is vital.”

everyone loves a good spring clean. however, I think that spring cleaning goes beyond your room and closet but also your finances, your goals, your beliefs, your habits, and more. join me in today’s episode as I talk about all the ways that you can have a healthy girl spring and become the best version of yourself.
my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment.
make sure to follow and click notifications on your favorite podcasting app and/or subscribe on YouTube. to find all my socials and my wellness journals and planners click the link below! 

🤍 MENTIONS: 

*HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: ⁠⁠https://scribbleandcodesign.etsy.com⁠⁠


🤍 FIND ME EVERYWHERE!

find all my socials and everything else here: ⁠⁠https://linktr.ee/lovelywithlana  ⁠⁠

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leveling up with lanaBy lana