Wondering how to finally stop doomscrolling? I think this can be more simple than you might think! But that doesn't mean necessarily easy. In order to stop doomscrolling I suggest trying things you've never tried before including completely shifting the way that you've existed on social media up to this point.

I hope this episode is valuable for you and helps you finally make some appropriate shifts to stop doomscrolling!

xx

Carly

MY FREE OFFLINE COMMUNITY:Join the movement & connect with others on a mission to embrace life offline ⁠HERE.⁠

LEAVE ME A VOICEMAIL HERE. Can't wait to hear from you and share your insight, stories, questions and experiences about life offline!

What's social medias role in your life? Download the SOCIAL MEDIA RELATIONSHIP REVIEW HERE.

My every few weeks letter I call, "T.O.D" aka the offline diaries. Join my letter HERE.