Joe O'Brien¬†creates video, blog and podcast content on the subject of mental health, as well as designing and delivering mental health seminars and workshops. He is graduate of the MSc Health Psychology programme from the University of Bath and a certified sound bloke.¬†

Enjoy!

If you find this podcast of value, you can support it directly by visiting¬†kevinboyleyoga.ie/support-the-yoga-life-podcast

Joe O'Brien¬†creates video, blog and podcast content on the subject of mental health, as well as designing and delivering mental health seminars and workshops. He is graduate of the MSc Health Psychology programme from the University of Bath and a certified sound bloke.¬† Enjoy! If you find this podcast of value, you can support it directly by visiting¬†kevinboyleyoga.ie/support-the-yoga-life-podcast

#48: Joe O'Brien - How social media can affect your mental health

You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help.  Well, you're not alone.

My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans!

Enjoy and thank you.

- Kevin

Society & Culture

Health & Fitness

Mental Health

Sexuality

You're probably listening to this while trying to get your kids to sleep. Or maybe you're pushing the pram around the block with your headphones on. Either way, you're a dad who is struggling and you need help. Well, you're not alone. My goal with the podcast is to share open, unscripted and uncensored conversations that can help us become stronger men, better fathers and super humans! Enjoy and thank you. - Kevin

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#48: Joe O'Brien - How social media can affect your mental health

#48: Joe O'Brien - How social media can affect your mental health