<p>Chris Shares his experience overhauling his fitness.  He shares what worked for him to get started and lose over 50lbs!</p>

Chris Shares his experience overhauling his fitness. He shares what worked for him to get started and lose over 50lbs!

<p>Chris Shares his experience overhauling his fitness. &nbsp;He shares what worked for him to get started and lose over 50lbs!</p>

48. Just start here with Chris Brogan.

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches.  Here they will share their expertise to drive you to become a better athlete.  Listen to their lessons learned, breakthrough moments and advice on skill development.

Sports

Health & Fitness

Fitness

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.

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48. Just start here with Chris Brogan.

48. Just start here with Chris Brogan.