In this episode, Bryan takes us through his background and experience as a young multi-sport athlete, to a 3 year starter at West Point for the Army’s baseball team. He also talks through some of the highlights from his 20+ year career in the military and what led him to create Top Mental Game.

We’ll dive into mental toughness, what it means to be mentally fit, how to train mentally, preparation, routine, self-talk, and more!

Want to connect with Bryan?

Visit www.topmentalgame.com and email Bryan at [email protected]

Instagram: https://instagram.com/topmentalgame?igshid=1eeogenwkxy9h

Facebook: https://www.facebook.com/TopMentalGame/

Twitter: https://twitter.com/TopMentalGame?s=21

LinkedIn: https://www.linkedin.com/company/top-mental-game