health, fitness, diet, exercise, motivation, workout, working out, nutrition,

#48-Making Fitness Fun, Effective and Life Changing - part 2, From the Vault

Doses of clarity, levity, and personal stories; affirmations, inspiration, encouragement, intuitive hits; all to uplift, encourage, and help you "know what to do next" and at least get a shift in perspective. 

Note: The show is on indefinite hiatus, but there are still 123 episodes ranging from spirituality to wellness and fitness.

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Doses of clarity, levity, and personal stories; affirmations, inspiration, encouragement, intuitive hits; all to uplift, encourage, and help you "know what to do next" and at least get a shift in perspective. Note: The show is on indefinite hiatus, but there are still 123 episodes ranging from spirituality to wellness and fitness.

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#48-Making Fitness Fun, Effective and Life Changing - part 2, From the Vault

#48-Making Fitness Fun, Effective and Life Changing - part 2, From the Vault