On episode 48 of The VedgeTalk Podcast, we chat with Registered Dietitians from California, James and Dahlia Marin.

You can follow them on Instagram at @marriedtohealth.

In this conversation we covered:

- James and Dahlia's struggle with weight and diet as they were growing up.

- How their paths intersected.

- School and the lack of nutrition training.

- The three layers of health: Inner body, outer body and outer environment.

- Federal health guidelines.

- Social media influencers and nutrition.

- GUT HEALTH!

Hope you enjoy the show!