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#48 Master Your Routines: The Key to a Productive Day + Better Sleep!
Need a Routine makeover? Join Trish as she unlocks the secrets to supercharging your productivity and achieving fabulous sleep through the power of routines!
In this episode you'll discover:
Why your morning routine can make or break your entire day
Simple tweaks to turn your evenings into launchpads for successful mornings
The shocking morning habits that are sabotaging your day
A military-tested technique to fall asleep
Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine, this episode is filled with practical tips and actionable advice. Trish guides you through interactive exercises to evaluate your current habits and compose the perfect routine tailored to your lifestyle.
So grab your favorite pen + notebook and take the first step towards a more energized, focused, and well-rested you!
Inside The Declutter Club, we are talking all about Routines, To Do(ne) Lists + Checklists. Dive on in with us at: www.simplifywithyou.com/declutter
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By Trish Raap, Your Life Strategist. Inspired by Mel Robbins and Brené Brown.Need a Routine makeover? Join Trish as she unlocks the secrets to supercharging your productivity and achieving fabulous sleep through the power of routines!
In this episode you'll discover:
Why your morning routine can make or break your entire day
Simple tweaks to turn your evenings into launchpads for successful mornings
The shocking morning habits that are sabotaging your day
A military-tested technique to fall asleep
Whether you're a night owl struggling to seize the day or an early bird looking to optimize your routine, this episode is filled with practical tips and actionable advice. Trish guides you through interactive exercises to evaluate your current habits and compose the perfect routine tailored to your lifestyle.
So grab your favorite pen + notebook and take the first step towards a more energized, focused, and well-rested you!
Inside The Declutter Club, we are talking all about Routines, To Do(ne) Lists + Checklists. Dive on in with us at: www.simplifywithyou.com/declutter